Common Challenges

Clients attend for counselling and psychotherapy for a variety of reasons. It can often be as a result of a crisis or some other life event. It takes courage to recognize when one needs support and to reach out and seek help.Whatever the issue might be, my role as a psychotherapist is to provide professional assistance to individual clients and couples who are experiencing personal difficulties.I’ll help you discover and access your own internal resources so that you can reclaim a sense of flow and ease in your life.

Counselling & Psychotherapy for Individuals

Below, you can find a list of the wide range of challenges which I work with. To get more information about a particular issue please select any of the clickable links. This is not an exhaustive list, so whatever problems or difficulties you are facing, please get in touch to schedule an appointment today.

General Challenges

  • Anxiety
  • Generalised anxiety disorder (GAD)
  • Depression & low mood
  • Work related stress
  • Bereavement & loss
  • Self-harm
  • Trauma
  • Post-traumatic stress disorder (PTSD)
  • Abuse (physical, sexual, emotional)
  • Rape & sexual assault
  • Anger & rage management
  • Attention deficit disorder (ADD)
  • Eating disorders
  • Body image & body dysmorphia
  • Ageing & death
  • Terminal illness
  • Personal development
  • Search for life purpose & meaning
  • Phobias

Relationship Challenges

  • Poor communication
  • Conflict escalation
  • Stress of young family
  • Infidelity & betrayal
  • Financial stress
  • Addiction & substance abuse
  • Lack of intimacy
  • Sexual Challenges
  • Differing spending habits

Sexual Challenges

  • Low sexual desire
  • Erectile dysfunction (ED)
  • Premature ejaculation (PE)


  • Alcohol
  • Drugs
  • Food
  • Gambling
  • Gaming


  • Acute trauma (single-incident event)
  • Developmental trauma (childhood events)
  • Chronic trauma (long-term events)
  • Complex trauma (multiple events)

I also offer a confidential 15-minute phone conversation where you can speak about the issues which you’re facing and find out if Nature-Based Psychotherapy or Counselling can help. Please contact me to arrange a telephone appointment.

Contact Us Now to Book Your Appointment

Response Interval (If you’d like me to call you)

8 + 7 =

Please leave a message if I don’t answer. I usually respond within a couple of hours.


Monday to Friday: 16:00 – 21:30

(Max. of 3 appointments per day)


An Garraí Gabhann

Mountain Road





Ready to take that first step towards a happier life?