Common Challenges

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Common Challenges

Clients attend for counselling and psychotherapy for a variety of reasons. It can often be as a result of a crisis or some other life event. It takes courage to recognize when one needs support and to reach out and seek help.Whatever the issue might be, my role as a psychotherapist is to provide professional assistance to individual clients and couples who are experiencing personal difficulties.I’ll help you discover and access your own internal resources so that you can reclaim a sense of flow and ease in your life.

Counselling & Psychotherapy for Individuals

Below, you can find a list of the wide range of challenges which I work with. To get more information about a particular issue please select any of the clickable links. This is not an exhaustive list, so whatever problems or difficulties you are facing, please get in touch to schedule an appointment today.

General Challenges

  • Anxiety
  • Generalised anxiety disorder (GAD)
  • Depression & low mood
  • Work related stress
  • Bereavement & loss
  • Self-harm
  • Trauma
  • Post-traumatic stress disorder (PTSD)
  • Abuse (physical, sexual, emotional)
  • Rape & sexual assault
  • Anger & rage management
  • Attention deficit disorder (ADD)
  • Eating disorders
  • Body image & body dysmorphia
  • Ageing & death
  • Terminal illness
  • Personal development
  • Search for life purpose & meaning
  • Phobias
  • Parenting challenges
  • Illness
  • Stress
  • Fertility challenges
  • Antenatal emotional support
  • Postnatal depression
  • Birth trauma
  • Bullying 
  • Suicidal feelings
  • Persons affected by suicide
  • Obsessive compulsive disorder (OCD)
  • Panic attacks & panic disorder
  • Relationship difficulties
  • Self-esteem & self-confidence
  • Boundaries
  • Sexuality & sexual identity
  • Domestic violence
  • Insomnia
  • Psychotherapy training

Relationship Challenges

  • Poor communication
  • Conflict escalation
  • Stress of young family
  • Infidelity & betrayal
  • Financial stress
  • Addiction & substance abuse
  • Lack of intimacy
  • Sexual Challenges
  • Differing spending habits
  • Fertility challenges
  • Trust issues
  • Divorce & separation
  • Mediation
  • Co-parenting
  • Trauma
  • Domestic violence
  • Mental health issues
  • Differing value systems

Sexual Challenges

  • Low sexual desire
  • Erectile dysfunction (ED)
  • Premature ejaculation (PE)
  • Difficulty to reach orgasm
  • Delayed ejaculation (DE)
  • Painful sex (vaginismus etc.)

Addiction

  • Alcohol
  • Drugs
  • Food
  • Gambling
  • Gaming
  • Pornography
  • Prescription medication
  • Sex & Love
  • Mobile phone
  • Social media

Trauma

  • Acute trauma (single-incident event)
  • Developmental trauma (childhood events)
  • Chronic trauma (long-term events)
  • Complex trauma (multiple events)

I also offer a confidential 15-minute phone conversation where you can speak about the issues which you’re facing and find out if Nature-Based Psychotherapy or Counselling can help. Please contact me to arrange a telephone appointment.

Contact Us Now to Book Your Appointment

Response Interval (If you’d like me to call you)

4 + 4 =

086 8361920

Please leave a message if I don’t answer. I usually respond within a couple of hours.

info@naturebasedpsychotherapy.ie

Appointments

Monday to Friday: 16:00 – 21:30

(Max. of 3 appointments per day)

Address

An Garraí Gabhann

Mountain Road

Moycullen

Galway

H91X8K1

Ireland

Ready to take that first step towards a happier life?

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Accreditation & Memberships

Ruairí Osborne's profile on the Gottman Referral Network

Gottman Approved Member

Sister Websites

https://couplestherapy.ch/

About

Ruairi is an experienced psychotherapist. He offers counselling, couples counselling and EMDR services to clients based in Galway. He works indoors, outdoors & online.

Vision

Enabling the people of Galway to transform personal challenges and to realise the very best version of themselves by offering high quality counselling, EMDR & couples counselling services.

 

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Latest Videos

Nature-based Psychotherapy & Counselling service for individuals & couples based in Galway, Mayo & Clare as well as Online across Ireland. Visit: https://www.naturebasedpsychotherapy.ie/ Join me, Ruairí Osborne, as I speak about A Gathering of Men. In this video you will get to hear what this men’s gathering is all about. I’ll share with you about the vision I’ve held for many years – to create an experiential and transformational retreat for men here in Ireland. What would it be like to create a space where men could gather together and grow? I’ll talk about the most recent Gathering we held in 2019 and how we sadly had to press the pause button on a Gathering for 2020, but how we’re returning in 2021 to host a smaller, more intimate weekend, based in a natural setting so as to facilitate social-distancing. I’ll also speak about what we do at the Gathering – from storytelling to fire-time, even a sweat lodge ceremony. Men of all backgrounds are welcome, just bring some curiosity, courage and vulnerability. We’ll see you at the next Gathering! From Galway to Mayo & Clare, people across the West of Ireland are struggling as a result of Covid. You don't have to go it alone. Counselling and Psychotherapy in nature could be the answer to help support you or your relationship. Check out https://www.naturebasedpsychotherapy.ie/ to learn more about how Ecotherapy & Ecopsychology can help. Want to see me from the comfort of your own home? I also offer Online Counselling. Check out https://online-counselling.ie - Please subscribe to my channel to keep updated about my new videos as they emerge!
Nature-based Psychotherapy & Counselling service for individuals & couples based in Galway, Mayo & Clare as well as right across Ireland. Visit: https://www.naturebasedpsychotherapy.ie/ Join me, Ruairí Osborne, as I explain what exactly Marathon Couples Therapy is all about. In this video you will get to hear how Marathon Couples Therapy is different from traditional Couples Counselling. I’ll explain that most couples experience difficulties and disconnection at some point in their relationship and that this is NORMAL! I’ll offer the solution to endless hours of weekly couples therapy – when you just want to get results yesterday! I’ll speak about how Marathon Couples Therapy means that you get to go deeper into the issues that you’re facing without having to watch the lock, so you can come away with real tools and resources to help support your relationship. I’ll share how I also offer Online Couples Counselling as well as Online Marathon Couples Therapy – which means you don’t even have to leave your home to have a session with me! From Galway to Mayo & Clare, people across the West of Ireland are struggling as a result of Covid. You don't have to go it alone. Counselling and Psychotherapy in nature could be the answer to help support you or your relationship. Check out https://www.naturebasedpsychotherapy.ie/ to learn more about how Ecotherapy & Ecopsychology can help. Want to see me from the comfort of your own home? I also offer Online Counselling. Check out https://online-counselling.ie - Please subscribe to my channel to keep updated about my new videos as they emerge!

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Address

An Garraí Gabhann

Mountain Road

Moycullen

Galway

H91X8K1

Ireland

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